By Dr. Anna Settle February is the month to celebrate love, and we could all use a refresher on how to keep things romantic with that special Valentine in our lives. It’s no surprise that getting comfortable in a relationship can be comforting, but it can also be boring! So, we need to remember to […]
By Dr. Anna Settle It’s that time of year again… the time of year when my email is overflowing with appointment requests and my phone echoes voicemails of desperate voices in need of radical change. CHANGE. Bigger bank accounts, smaller pants sizes, less nicotine, more successful business deals, etc., etc. It never fails that, at […]